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Salmon sushi is my fav
Matty
0-fers Will Happen™
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Finding it hard not to exceed my daily fat limit now that I've reverted to a so-called Standard American Diet. No more heavy cream in coffee (which was delicious).
MrMonkey
USA! USA!! USA!!!
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Bran flakes cereal.
stevek
Cool story bruh
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Two bowls Marshmallow Mateys with milk
Smoked sausage on roll
Burger on roll
Doritos
Mountain Dew
Smoked sausage on roll
Burger on roll
Doritos
Mountain Dew
MrMonkey
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What's good breakfast to eat that's HEALTHY but doesn't exist of goofy health foods?
stevek
Cool story bruh
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14 bowls of Colon Blow
roguejuror
matty's hype man
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So you're back to eating normal?
Matty
0-fers Will Happen™
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Correct! Feelsgoodman. I just engulfed an entire salmon sushi pizza (leftovers from yesterday). Carb Fest in ma bellay, hmmm hmmmm.
roguejuror
matty's hype man
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Do soup for breakfast asian style, and a little steam rice on side, mix them inWhat's good breakfast to eat that's HEALTHY but doesn't exist of goofy health foods?
roguejuror
matty's hype man
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So what's the game plan now to not balloon up again? Just riding bike?
Matty
0-fers Will Happen™
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I'm still logging everything (food + exercise) and I'm creating the same rather extreme caloric deficit (~1000 calories a day). I'm just not restricting carbs anymore, and since I'm biking every day I can eat just about anything (up to my daily caloric budget.)
My carbs/protein/fat targets look quite different now... I'm actually having trouble eating enough carbs:
stevek
Cool story bruh
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Two bowls Marshmallow Mateys with milk
Fritos
Grilled Cheese Sandwich
A baby deer covered in blood
Mountain Dew
Fritos
Grilled Cheese Sandwich
A baby deer covered in blood
Mountain Dew
Matty
0-fers Will Happen™
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-3/4 cup oatmeal with 1 tbsp maple syrup
-Quest Chocolate Chip Cookie Dough protein bar (microwaved 20 seconds 👌)
-Coffee w/ 3 tbsp half & half and 1 tbsp maple syrup
-Half a cucumber
-1/2 cup Vector cereal w/ 1/2 cup unsweetened almond milk
-Quest Chocolate Chip Cookie Dough protein bar (microwaved 20 seconds 👌)
-Coffee w/ 3 tbsp half & half and 1 tbsp maple syrup
-Half a cucumber
-1/2 cup Vector cereal w/ 1/2 cup unsweetened almond milk
MrMonkey
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Bran flakes cereal.
stevek
Cool story bruh
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Margo Robbie's hot pussayyyyyyy
reno cool
Fuck You Mocha Joe
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Marshmallow Mattys 
What does your boy think of all your crazy shit Matty?
What does your boy think of all your crazy shit Matty?
Matty
0-fers Will Happen™
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What crazy shit?
reno cool
Fuck You Mocha Joe
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The diet, ...suddenly taking up shit all the time?
I don't mean in a negative way.
Does he get a kick out of it, think it's cool, think you nuts etc?
I don't mean in a negative way.
Does he get a kick out of it, think it's cool, think you nuts etc?