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Ray or Archie

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I've never attempted to bench my max. Pointless and puts myself in a position to get injured IMO Wally.

Houser, how old are you pal? This is an older guys forum. If you're like 31 you're a fucking teenager, pal.
 
If you've got a magic bullet:

2 scoops chocolate whey
1 cup 1% milk
1 tsb instant coffee
ice cubs

Basically it tastes like something you'd buy at Starbucks or Tim Hortons or Dunkin Donuts. You get the idea.

not as bad as 2%/whole milk, but still sort of defeats the purpose of choosing whey Isolate over regular whey Concentrate...

i wouldnt suggest it , house... :dontthinkso: