gonna lose weight the only way I know how

[Cami]

I can appreciate that, everyone does. Still being a vagina.

 

[Archie]

pasta salad

 

[Cami]

Fuck this eating less and dieting shit. I eat well 6 out of 7 days. Just got back from a one hour walk and then two mile jog, and it was awesome....I took some pictures too. I'm sweating like a hog. Gonna get a shower and then cook some dinner.

Stop being a bunch of vagina's, and get some physical activity.

 

[housepicks]

Sweaty cami pics will give me about 5 mins of physical activity.

 

[Tron]

#BunchaVaJayJays

 

[Boner_18]

Cutting out lunch today tomorrow.and thur. Should be a good 1200-1500 cal deficit. Will try to work out these days too. Looking forward to it.

 

[Matty]

Plateaued at around 218. Good 14 pounds under our starting 2014 weight.

Getting down to the 20X's would feel like an accomplishment.

Need to summon our inner VegasDave.

 

[roguejuror]

Grow a playoff beard.

 

[Matty]

I'm not a giant nerd.

 

[housepicks]

241 today

June 18th- 226

July 4th- 218-220

230.8

 

[Matty]

10 pounds in 8 days

you pro

 

[housepicks]

Substituted coke and lite beer this weekend for food.

Today was 2 piece lunchof pizza for breakfast...burger no bun for lunch. 12 oz steak for dinner....at 4pm.

2 piece of celery 100 cal ranch for snack.

Gonna run 2 miles tonight.


Thank you.

 

[housepicks]

Gonna be a 20lb month.

Is it healthy....probably not.

Will it go back on quickly when you lose it quickly...probably so.

Do I care right now...no.

 

[reno cool]

how does your 230 pound ass run miles? I can't run miles

 

[housepicks]

I've always been a decent athlete. My competitive nature pushes myself past my limits.

In my mind I am skinny...the mirror is what lets me know I am fat

 

[Matty]

I can appreciate that, everyone does. Still being a vagina.

I blame this book.

 

[Cami]

Dafuq?!

 

[Matty]

I thought it was a joke but it's a real book.

http://www.amazon.com/Maggie-Goes-Diet-Paul-Kramer/dp/0981974554