Big Boys Club

[Tron]

Matty, if you want to see the number on the scale go down this will help....,

I do this 3 times a week

2 ounces of pure cranberry juice and psyllium husk and 6-8 ounces of water. Use room temp water.......see below

 

[Tron]

 

[Tron]

 

[kato]

dat poo poo

 

[Matty]

I'm game 💩 Will try and report back

 

[betplom]

That would be hard.

I would just stop dieting if I ever got down to 10 pounds.

Smart.

This is why you rank so highly on my list.

 

[betplom]

Matty, if you want to see the number on the scale go down this will help....,

I do this 3 times a week

2 ounces of pure cranberry juice and psyllium husk and 6-8 ounces of water. Use room temp water.......see below

or you could eat less and exercise more.

 

[Blitty]

Why room temp?

 

[Matty]

Let's defecate

 

[roguejuror]

what about poo machu?

 

[Matty]

Haven't been pooing a lot while Nooming

 

[Matty]

Pure cranberry juice - it's tart

 

[Matty]

Now we wait

 

[roguejuror]

that fast?

 

[Matty]

Just being silly Rogatien

 

[Blitty]

Adderall is best bet for guaranteed pooing

 

[Matty]

Send me some

 

[Tron]

Why room temp?

Blittster, the powder seems to mix better (less clumps) with the room temp water.