Badly need to lose weight.

[Cami]

Just trying to help and offer some information. I recently took a nutrition course, and I found it really helpful.
Whether you decide to get back in shape, or just do you, best of luck either way.

 

[Archie]

LMFAO off Wal. Just because you are holding "water weight" doesn't mean that you cannot be dehydrated. It's more of a cycle than an at the same time kind of thing. During the day you may feel bloated, then when you get to drinking, by the end you are dehydrated, and the cycle continues, which is why many drinkers suffer with weight issues. Either not being able to gain, or lose, or fluctuation.

do you really feel like you are making any sense right now?

Matty, have Mr. D close this thread and go set up an account with bodybuilding.com


you are only dumber for all our advice here

 

[Matty]

At the moment our half-assed plan involves buying another bottle of Hydroxycut and avoiding alcohol (during the week) and pop and french fries. And repeatedly beating Fiveteamer in squash.

 

[Bay Bud]

As an experiment, we're gonna try going one month without whiskey.

Damn! Sounds a bit radical, but whatever works.

I know when I put on extra pounds now, it's mostly related to two things: Too little exercise and too much bread/bagels/tortillas.

 

[mcbaseball10]

WTF is that going to accomplish? Food is food, I just gotta cut down on the bullshit. Like Swiss Mushroom Bacon burgers and raspberry beers.

Good one wakkyballs.

Had a few Purple Hazes (raspberry beer from Arbita brewery) over the weekend.

In your quest just ask yourself, WWVDD?

 

[Matty]

In your quest just ask yourself WWVDD?

We've actually been asking ourselves HDVDDI?

 

[mcbaseball10]

We've actually been asking ourselves HDVDDI?

 

[roguejuror]

How much are you walking?

 

[Matty]

Just the 2 miles to work in the morning.

 

[Saulty]

Try this Matty:

http://start.trysensa.com/dms2650/index.cfm?action=page.view&page=sub.productshot&utn=1

Looks like you sprinkle it on your food like salt and you can eat whatever you want.

 

[reno cool]

i drink hydroxycut before big meals and drink diet iced green tea and water all day...great for metabolism

I can't believe the put artificial sweetener in that. its ok plain. I should try this though, without hydroxycut or sweetener I mean

 

[RayRay]

not sure why i added "diet" in there... i drink the arizona iced green tea with ginseng... its sugar free, obviously...some brands go out of their way to put "diet" on the box...

i fucking love it though...

matty, ask archie or daffy to write you up some meal plans... or just go to bodybuilding.com, sign up and wear out the search feature...

 

[wal66]

Matty as the only resident fat fok at GameLive I can tell you that even with medical reasons it still comes down to mind over matter. Motivation, inspiration, will-power and everything else necessary to start losing weight all starts in the head and the ability to continue losing weight is mental as well.

Even with myself there are some medical limitations and reasons for my weight there is still a huge amount that's mental. You are an intelligent (somewhat very intelligent) person and if you want to lose weight you can convince yourself to lose it. Use that brain of yours.

 

[kato]

Matty as the only resident fat fok at GameLive I can tell you that even with medical reasons it still comes down to mind over matter. Motivation, inspiration, will-power and everything else necessary to start losing weight all starts in the head and the ability to continue losing weight is mental as well.

Even with myself there are some medical limitations and reasons for my weight there is still a huge amount that's mental. You are an intelligent (somewhat very intelligent) person and if you want to lose weight you can convince yourself to lose it. Use that brain of yours.

wal, i need you to swim some laps please

 

[reno cool]

that looks good Ray. those are strange looking tea bags though. is it liquid in there?

 

[roguejuror]

yeah what happened with the swimming wally?

 

[wal66]

Guys focus here. We are trying to help Matty right now.

 

[kato]

wal, your hips don't lie