Badly need to lose weight.

[Blitty]

Boys when we went bungee-jumping in Whistler BC they had to use the cord they normally reserve for tandem jumps.

 

[betplom]

i drink hydroxycut before big meals and drink diet iced green tea and water all day...great for metabolism

Why?

We all know that Asian American broads will date/fuck a fat man as long as he has money.

Ray, getting fat isn't the problem pal, going broke is.

 

[Boner_18]

Just starve yourself for a month, im serious. Fuck working out and dieting for a whole year to take and keep 20-30 lbs off. I prefer to rip the bandaid off in one yank than slowly peeling it back.

 

[Cami]

P.S. Stop drinking with dinner.
Only a glass of water 30 minutes before dinner, and after.
Drinking with a meal slows digestion, causes you retain more fat and less nutrients from the food.
Also drinking before a meal will help you feel fuller quicker and not over eat.

 

[Matty]

I do suspect that the drinking is the main culprit.

 

[Cami]

I do suspect that the drinking is the main culprit.

Do you drink soda by chance along with your liquor?

 

[betplom]

Matty, I think she means pop or "bruit".

(bruit de soude)

Matty, your fellow Canucks haven't forgot you are French, pal.

Maudit bloke!

 

[Matty]

Diet Coke. We're also working on eliminating it.

 

[FairWarning]

Giving up whiskey seems a little harsh. How about givin up cauliflower instead?

 

[Cami]

Diet Coke. We're also working on eliminating it.

Ok, so soda is a no go. I lost mad weight fast once I cut that out of my diet, and btw, I do the coke zero and jack myself.

Anything that is sugary, carbonated, or carries a lot of caffeine, causes you to hold water weight and also dehydrates your body.

If you would like to drink, but are wanting to cut out the whiskey, or cut back, you might consider a red wine instead.

 

[Cami]

Come to think of it, I think this is the first week I haven't had Jack in my house. :(

 

[Matty]

How does one hold water weight and dehydrate at the same time?

 

[fiveteamer]

you can do it.

just stop eating out.

 

[wal66]

How does one hold water weight and dehydrate at the same time?

You hold sponges while standing in the desert, DUH!

 

[Matty]

you can do it.

just stop eating out.

WTF is that going to accomplish? Food is food, I just gotta cut down on the bullshit. Like Swiss Mushroom Bacon burgers and raspberry beers.

Good one wakkyballs.

 

[Archie]

p90x/insanity cardio(that will burn 10x the amount of cals running will do, fwiw)

yeah no sense in running. just do p90x and burn like 6,000 calories in an hour. at that rate. you'll be back to 180 in less than a month

 

[Cami]

LMFAO off Wal. Just because you are holding "water weight" doesn't mean that you cannot be dehydrated. It's more of a cycle than an at the same time kind of thing. During the day you may feel bloated, then when you get to drinking, by the end you are dehydrated, and the cycle continues, which is why many drinkers suffer with weight issues. Either not being able to gain, or lose, or fluctuation.

 

[Matty]

Makes sense camilion, thanks for your input pal.