Anything that you eat today....journal it here!

[kato]

Homemade Chili (746 Calories 40g Fat 34g Carbs 66g Protein)

Velo Nicotine Pouch 7mg

quitting? gl.

toughest thing i ever did.

 

[CASPERWAIT$]

quitting? gl.

toughest thing i ever did.

I use the nicotine pouch as an appetite suppressant. Never smoked cigarettes. The small boost of nicotine is a nice jolt throughout the day.

 

[kato]

I use the nicotine pouch as an appetite suppressant. Never smoked cigarettes. The small boost of nicotine is a nice jolt throughout the day.

gotcha - those use to give me heartburn

 

[CASPERWAIT$]

gotcha - those use to give me heartburn

I totally see that!

 

[Matty]

Massive plate of spaghettini w/ tomato basil sauce and some shredded cheddar
2 Clif bars

#carbloading

 

[Boner_18]

quitting? gl.

toughest thing i ever did.

Good for you Kato-san. After 10 years or so 1/2-2 pack a day I just slowly went to weekend warrior and then when Blitty left NYC to only when drinking with smokers maybe 1-2 nights a month.

Haven't had one since Jan 2020 cause of Covid I guess... but goddammit I'd be lying if I said I don't miss it.

 

[roguejuror]

gotcha - those use to give me heartburn

or maybe because you're hot on the inside

 

[kato]

or maybe because you're hot on the inside

love you brother

 

[kato]

Good for you Kato-san. After 10 years or so 1/2-2 pack a day I just slowly went to weekend warrior and then when Blitty left NYC to only when drinking with smokers maybe 1-2 nights a month.

Haven't had one since Jan 2020 cause of Covid I guess... but goddammit I'd be lying if I said I don't miss it.

thanks bone and congrats. no cigarettes for about 8 or so years. still miss them. i could have gone pro at smoking.

 

[Virtuoso]

Taco night

 

[Tron]

My last cigarette story is corny

Around June 2009 I believe

Michael Jackson died and he was young (looking back he was 50 going on 70 because of his fame/profession).

But it struck a chord with me and I decided I was retiring from cigs.

 

[Teela]

Still doing nicotine, @Casperwaits ?

 

[CASPERWAIT$]

Still doing nicotine, @Casperwaits ?

Strictly to keep me from snacking. No tobacco in the salt pouches, so the only bad thing is the nicotine. I did some research and if I keep my dosage of nicotine under 30mg a day, it actually has positive side effects.

I will say it helps and the boost I get from it is nice.

 

[reno cool]

my dose is about 30mg a day

 

[Virtuoso]

Cookies for lunch

 

[Virtuoso]

Lunch fuel

 

[CASPERWAIT$]

Lunch fuel

View attachment 5701

Somewhere a vegan is crying in her shower like Jodie Foster from The Accused

 

[Matty]

Did you use a cookie cutter on the beef? Weird shape