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Anything that you eat today....journal it here!

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Strictly to keep me from snacking. No tobacco in the salt pouches, so the only bad thing is the nicotine. I did some research and if I keep my dosage of nicotine under 30mg a day, it actually has positive side effects.

I will say it helps and the boost I get from it is nice.
btw Casper, I'm a huge nicotine addict. :thinking: Might not be a thing you want to develop just for the fuck of it :dontthinkso:
 
Cheat meal

salad with crumbled blue cheese, prosciutto di parma and garlic rolls

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