Took Potato 10 minutes to run a mile today

[MonkeyF0cker]

god bless the navy

Body Fat 8 %
Fat Mass 12 lbs
Lean Mass 143 lbs
Body Fat Category Athletic

No way, kato!!!

8% body fat?!?!!?

That's impossible.

/Daft

 

[MonkeyF0cker]

It's not exercise myths my wife has a ba in nutrition your an idiot monkey

Justin,

My second cousin was best friends with a personal trainer...

 

[senco78]

god bless the navy

Body Fat 8 %
Fat Mass 12 lbs
Lean Mass 143 lbs
Body Fat Category Athletic

you got skewed results
try the short asian navy BF calculator

 

[kato]

fok

shit

 

[Tron]

i love this place. guy posts a thread about going on a diet and it turns into f0ckay vs daffay. totally awesome.

Only MonkeyFOcker can turn an Easter egg hunt into a Butt-Fuck-a-Thon.

Mr. X, keep a chair warm for me buddy.

 

[kato]

Only MonkeyFOcker can turn an Easter egg hunt into a Butt-Fuck-a-Thon.

Mr. X, keep a chair warm for me buddy.

Daft-

I know you are going through a lot right now. You are a loved member of our society. You have been through a lot and we have always been here for you. Please do not let the same semantics about meal/diet push you away.

Don't go down that route.

Best regards-

kato

 

[Tron]

You absolutely can not accurately calculate body fat % by plugging numbers into a laptop.

You need FUCKING CALIPERS, MF'r you fucking, thick skulled know it all.


Jesus Christ.

 

[senco78]

You absolutely can not accurately calculate body fat % by plugging numbers into a laptop.

You need FUCKING CALIPERS, MF'r you fucking, thick skulled know it all.


Jesus Christ.

thats what I was thinking
I remember the calipers being used in high school

 

[kato]

Daft-

You know MF loves getting under your skin.

Love-

kato

 

[MonkeyF0cker]

You absolutely can not accurately calculate body fat % by plugging numbers into a laptop.

You need FUCKING CALIPERS, MF'r you fucking, thick skulled know it all.


Jesus Christ.

You should write a letter to the Navy then. Because they use it over calipers.

P.S.-You're the one that brought it up again. Not me. I guess that's what you get for bringing up straw man arguments.

P.P.S.-When I originally stated BF, I said approximately. Yet, you somehow turned it into precision. This is your problem. Not mine.

 

[roguejuror]

good job kato

 

[Blitty]

Sorry boys, gonna have to lock up this thread. Take it elsewhere



My BF is 11%

 

[kato]

good job kato

thanks brother

 

[Blitty]

Man, Daft has taken a real beating in this thread. Guy is on the ropes.

Take a minute to recover and come back strong.

God bless.

 

[l7ustin]

I tried to deflect some insults for him to give him a chance to recover but monkeys too strong. I bite my thumb at you monkey!!!!

 

[l7ustin]

Monkey is very strong I have witnessed him dominate several threads on game live but even for him this was brutal guy is a serious threat for game live super bowl arguing champion this year

 

[l7ustin]

Potato if you really want to lose weight and be healthy the only way is to become totally vegan

 

[Matty]

Potato if you really want to lose weight and be healthy the only way is to become totally vegan

Fok vegans in their soy butt