Matty
0-fers Will Happen™
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- Jan 26, 2010
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Fascinating discovery this weekend. So my twin Joe Rain has been 20 pounds ahead of me all this time, and he still is. He's been doing Noom which promotes low-caloric-density foods. There are no limits on carbs or fat or protein, it's basically just Weight Watchers where you track calories consumed. Anyway he's 181 pounds right now.
The fascinating thing is that we compared neck, hip and waist measurements and they're roughly the same. That means my body fat % is probably lower than his even though I'm 20lbs heavier. 😯
His upper body is a lot less toned than mine, which seems to give credence to keto claims that muscle is retained on the diet. Joe Rain looks borderline anorexic, like a retired pro cyclist.
I may persevere with keto now. I don't wanna look like that.
The fascinating thing is that we compared neck, hip and waist measurements and they're roughly the same. That means my body fat % is probably lower than his even though I'm 20lbs heavier. 😯
His upper body is a lot less toned than mine, which seems to give credence to keto claims that muscle is retained on the diet. Joe Rain looks borderline anorexic, like a retired pro cyclist.
I may persevere with keto now. I don't wanna look like that.
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