Anything that you eat today....journal it here!

[bacon]

Fruit, 2 eggs 1 cup of coffee diving in for second cup literally

NOW (once prepared)

some water

Mini
1 Pouch kitty food
Some water (what of it bacon didn't spill)

 

[Matty]

Spicy seaweed crackers

8.3 Matty Rain-san out of 10

 

[Matty]

BTW Malaysian crepes have become a Wednesday tradition at the Rain household. Shit's delicious.

 

[bacon]

That looks good machu

• 1. 2 hard boiled eggs
  2. 1 fruit cup
  3. 2 cups coffee
  4. chicken caesar salad
  5. some triscuits
  6. some black licorice

 

[Tron]

Bison Meat bits with uncured bacon, chia and raisins.

Too expensive but fokken delicious

 

[bacon]

ore i da microwave fries

 

[RayRay]

dropped cals down to 2200 this week... not eating sucks

 

[bacon]

two hard boiled eggs
1 cup coffee
1 fruit cup
piece of french bread w some i cant believe it's not butter spray on
some water

 

[roguejuror]

weighed in at 210 lbs yesterday

mission to 175 starting today

 

[Badnina]

RJ, I could help ya get there in a short time and in a very healthy manner.


Pancakes made out of chocolate protein shake powder with peanut butter
Watermelon Spark


Imma go kick some ass NOW!!!!!!

 

[CASPERWAIT$]

Tonight I am cooking baked wings coated in a spicy granola/flaxseed mix. Drizlled with homemade Mango Habanero sauce.

Entree is grilled pizza with a kale pesto sauce topped with mozzarella, olives, roasted red peppers, carmelized onions and sun dried tomatoes.

Since June 1st, I have been eating pretty healthy. Dropped 20 pounds as of this morning in 50 days. Tonight's meal (if I have 6 wings and 3 slices of pizza) will be 1050 calories. I bought a 6 pack of Ultra Cider so that will add 580 calories if I drink the 6 pack.

I consider that my cheat meal for the week.

 

[Archie]

everything bagel, butter two glasses of water


handful of gummy bears

 

[RayRay]

dropped cals down to 2200 this week... not eating sucks

dropped 17lbs in 3 weeks before vacation ... put 20 back on in the 2 weeks ish ive been home... decided it will be too tough to train and diet for a comp while football is going on... will put forth some effort to doing a summer show next year after hoops

will try to grow some for a while...will kick it around 300g carbs and around 350g protein a day for a while... dont care about the calories... 20min of stairs, 2-3 days a wk will keep the fat down

had a 2 liter dr. pepper and full bag of chilis chips with queso and salsa for dinner the other night... i felt like a death row inmate about to die and loved it

 

[tullamore]

Been eating lots of raw food lately, it's growing on me.

 

[bacon]

Fruit cup
Coffee, black
A few gulps of orange Gatorade

 

[bacon]

Cobb salad from Walmart, that's two in a row since they ran out of the Southwest and they're pretty good too.
A Miller Lite

 

[roguejuror]

had a 2 liter dr. pepper and full bag of chilis chips with queso and salsa for dinner the other night... i felt like a death row inmate about to die and loved it

2 liters in 1 sitting

 

[RayRay]

^^^ i took an hour break in between :fatass:

optimum nutrition mass gainer... 2 scoops/50g pro/250g carbs/1250 cals ... morning shake/night shake ... hello 6k calories a day