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Anything that you eat today....journal it here!

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BLACK BEANS GOOD FOR YOU!
what she said office
 
Made some ham and black bean soup last night for today. Very easy just sauté the onions and a little garlic first in olive oil, added the carrots, and then the black beans and ham. So today when I heat it up, going to add some cornstarch, mixed in with black bean juice to thicken it up a little. I mash some of the black beans because also helps the soup to thicken.

ham and black bean soup 4


BLACK BEANS GOOD FOR YOU!

You almost made Jajangmyeon Mrm, just needed to add noodles to it, almost same ingredients.

:10:
 
Egg noodles or some others?

Sure, whichever is available.

They serve it like this:

jjajangmyeon served


That would’ve thicken it up perfectly! I’m not a broth only soup guy!

jajangmyeon would be perfect for you then, then you mix it to let the noodles soak in all the broth.

This is Ryu Hyun-jin's favorite.

jjajangmyeon mixed_
 
Made some ham and potato soup Monday night and had it yesterday. Like last soup started with onions and carrots sautéed with little garlic. Whisked in some flour then adding broth and cubed potatoes cooking about 10-15 minutes. Lowered temp adding ham and cream cooking about 10 minutes. Let it sit overnight in refrigerator.

ham and potato soup 1


ham and potato soup 2


ham and potato soup 3


ham and potato soup 4
 
Oatmeal w/ milk and maple syrup, and coffee

Eggs benedict at the boat club, with a Czech pilsner

Two ice cream cones

Nachos w/ cheese and salsa and a Collective Arts IPA

That's it for today. The two beers were to celebrate my reaching a cycling FTP of 320W 🥳

I could never get into oatmeal…

More importantly;

Congrats to you, Matty! 🏆