Matty
Calorie Smart Human
- Since
- Jan 26, 2010
- Messages
- 53,270
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BLACK BEANS GOOD FOR YOU!

BLACK BEANS GOOD FOR YOU!
Made some ham and black bean soup last night for today. Very easy just sauté the onions and a little garlic first in olive oil, added the carrots, and then the black beans and ham. So today when I heat it up, going to add some cornstarch, mixed in with black bean juice to thicken it up a little. I mash some of the black beans because also helps the soup to thicken.
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BLACK BEANS GOOD FOR YOU!
Egg noodles or some others? That would’ve thicken it up perfectly! I’m not a broth only soup guy!You almost made Jajangmyeon Mrm, just needed to add noodles to it, almost same ingredients.
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Egg noodles or some others?
That would’ve thicken it up perfectly! I’m not a broth only soup guy!
MrM you know the secret to a good soupLet it sit overnight in refrigerator.
Oatmeal w/ milk and maple syrup, and coffee
Eggs benedict at the boat club, with a Czech pilsner
Two ice cream cones
Nachos w/ cheese and salsa and a Collective Arts IPA
That's it for today. The two beers were to celebrate my reaching a cycling FTP of 320W 🥳