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watching my weight

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I have been logging everything I eat and drink. I average around 1800 calories a day and have been losing between 1 and 3 pounds a week and I am a 260+ dude. However this is a lot better than the 290 dude I was. I also walk around 2 miles a day. Given what you weigh I doubt 2000 calories would cause you to lose anything.

WAY easier to lose weight when you're 100 pounds overweight than when you're 15-20 pounds overweight.

Not trying to be callous here but just stating facts.

GAMBOL.
 
can we get a cum shot smiley?

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