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Redskins v Cowboys

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Traps. Get a chin-up bar.

I like the skins too.

Landry doesn't come on alot of blitzes though

yes Matty those are Traps, but Chins/Pull ups are not a good way to build them.... those would be for Latisimus Dorsi

Blitty, to get the traps you want to do Hang Cleans or just regular power cleans. then a regular back workout with rows and chins, and finish with a few sets of properly done Shrugs ( I don't do shrugs at all... not necessary and Big Al hates traps and won't let me) to further increase the development do some manual neck exercises like many wrasslers and football players do....

trapezius muscles..you join the gym

Correct answer=Shrugs
 
A lot of chatter but no substance. Austin is out, Romo is banged and battered and will be targeted early and often, Bryant is back but is he at 100%?

Washington has not shown any running game at all. Rex has been out of control throwing like a midget version of Brady.

This Cowboys as a fav makes no sense but maybe because Dallas is always a huge public fav is the reason. Then again maybe it's a sign that............. I don't know.


Help!
 
A lot of chatter but no substance. Austin is out, Romo is banged and battered and will be targeted early and often, Bryant is back but is he at 100%?

Washington has not shown any running game at all. Rex has been out of control throwing like a midget version of Brady.

This Cowboys as a fav makes no sense but maybe because Dallas is always a huge public fav is the reason. Then again maybe it's a sign that............. I don't know.


Help!


Wally you want the Skins +5.5 bet or not?