Took yesterday off. Tonight is first night in the D.R. all inclusive resort. Going to be a struggle to not gain 20 lbs. Going to try to do workouts sporadically but I'm terrible at working out on vacation.
20, 10, 10, 5, 5
5 minute break
15,10, 5, 10, 10
July 10 - 100
MCB - 500/1,500