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I JUST DID 50 PUSHUPS…

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roguejuror
MrM can do 50 pushups with his dick is so big and strong
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LOL in my dreams I can! Honestly feel so old and weak these days don't know if I could do 10. I'll get back to you with the results. And attempt to do some situps and that's a struggle.

Seriously want to know from the physical health experts here is sit-ups the best exercise to lose some fat in your stomach?
 
MrMonkey
LOL in my dreams I can! Honestly feel so old and weak these days don't know if I could do 10. I'll get back to you with the results. And attempt to do some situps and that's a struggle.

Seriously want to know from the physical health experts here is sit-ups the best exercise to lose some fat in your stomach?
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No such thing as target weight loss my friend. It’s 75% what you eat and 20% working out.

If you’re only gonna do one thing, cut down on how much sugar you take in. Read labels.
 
Tron
No such thing as target weight loss my friend. It’s 75% what you eat and 20% working out.

If you’re only gonna do one thing, cut down on how much sugar you take in. Read labels.
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Thanks Tron you probably are the best poster to get advice on this from. I love my sweet desserts, sweet anything and been trying cut down on them. Ironic but MrsM already about month or so ago starting getting off sugar completely.

I love to eat and just trying to cut down on portions and limiting late snacks before bed. Rarely eat anything before noon with only coffee. MrsM cooks so well very hard to resist getting second helpings. She says on one hand I'm getting fat but constantly tells me to finish stuff so we don't want to waste it.

Never been into working out (boring for me) but been into walking a lot of late. Been trying to if possible even in the heat working up a sweat. Plus every night now walking the dog. How many miles you think walking daily would help me if say I didn't work out at like a gym? Or maybe wouldn't help at all?
 
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