Big Boys Club

[Matty]

Toe Toucher 2: The Hamstrings Strike Back

 

[Blitty]

normal

 

[Matty]

Not for me. Takes a full week of stretching before I can do that, and I can't stop otherwise I lose the ability. I'm like 6 inches off the ground at first.

 

[mrquincy]

Rat bastids

 

[kato]

Rat bastids

welcome back @mrquincy

 

[mrquincy]

👋

 

[roguejuror]

@mrquincy have you been riding with Matty?

 

[mrquincy]

We haven't yet..i just moved and Ive been working a lot and my job is pretty physical.. I hope to get out soon though

 

[Tron]

Caught 2 intercostal bridges

1st world problems

 

[Matty]

KOM of the day on a 1.8km section of waterfront bike path. 835th out of 28k all time. Come at me, bitches

 

[Matty]

Who's got two thumbs and is now a certified track cyclist? This guy! 💪😅👍

Going back tonight for a structured training session. That'll probably be the last velodrome session for a while - I'll then train at home over the winter (indoor cycling intervals and leg presses/squats at the condo's gym) and save up to get my own track bike so I don't have to rely on an under-geared rental anymore. Good news is that high-end track bikes are relatively cheap on the used market (around a thousand Canadian dollorz.)

 

[Blitty]

*track cycle nerd alert*

 

[Matty]

I'M GOING TO THE GYM IN A FEW MINS

I don't think I've ever actually worked out in a proper gym. 🤔

#legday

 

[Blitty]

Oh boy. It has begun.

 

[Tron]

I'M GOING TO THE GYM IN A FEW MINS

I don't think I've ever actually worked out in a proper gym. 🤔

#legday

It will change your life.

Pros:

You will burn more fat while resting

You will look sexier naked

Cons:

Long term weight training does come with some injuries

 

[Matty]

Look at my calves boys, look at them

 

[Blitty]

Tron gives himself naked high-fives while staring at mirror: -675

 

[Matty]

I'm almost there