Big Boys Club

[Tron]

Creatine is a highly studied supplement.

My previous post was supposed to say HEAPING teaspoon not healing teaspoon but it could be healing as well!

 

[Matty]

I fokking did it boys, 3 kilometers at 4:45/km (7:40 mile). I went in expecting to take a breather in the middle. I would like to thank Pantera, The Rolling Stones, White Zombie and Limp Bizkit for supporting me in this 14 minute endeavor.

 

[Archie]

slowly building up running again. so far no knee pain.

15 mins up an incline today

 

[roguejuror]

i

Is that a Golden State Warriors logo tattoo?

 

[roguejuror]

3 kilometers at 4:45/km (7:40 mile)

Good job Matty

In comparison mcb did 10:15 per mile for 13 miles, Matty did 7:40 per mile for 1.8 miles

 

[Boner_18]

Is that a Golden State Warriors logo tattoo?

Looks like a Guinness

 

[Boner_18]

Man I wish I was into this stuff again. In 2014 or 2015 I was doing heavy compound lifts 4-5x/week, eating 160+g of protein and taking 10mg of creatine and bcaas. Was in the best shape of my life.

Good work dudes.

 

[Blitty]

you were super SWOLE when we hung out and never told me??

What gives bruh?

 

[roguejuror]

you were super SWOLE when we hung out and never told me??

What gives bruh?

Here is evidence

 

[Blitty]

Stacocakes??

What the fok were we smokin back then lol

 

[Archie]

Here is evidence

green with envy

 

[Matty]

Good job Matty

In comparison mcb did 10:15 per mile for 13 miles, Matty did 7:40 per mile for 1.8 miles

I probably can't run 13 miles without stopping. Takes a while to build running endurance. Shit's hard.

 

[CASPERWAIT$]

Is that a Golden State Warriors logo tattoo?

No Guinness brother lol

 

[Archie]

new sled record 12 plates easy.

calves coming along. still haven't hit my box jump goal

 

[Archie]

 

[Matty]

Impressive shit Arch. Pretty sure I would struggle to jump on the red thing by itself. No explosiveness in these tree trunks.

 

[Matty]

919K views · 17K reactions | Trying To Jump Up A Staircase In Two Leaps | This is surely impossible?😲 | By SPORTbible | Facebook

This is surely impossible?😲

www.facebook.com

 

[roguejuror]

archie pushing a water buffalo planting rice