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August Situp Challenge

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reno cool
Yes actually. I should be on the strip tomorrow. Wow, we can do a live sit up challenge :thinking: ...maybe not.
But yeah if up timing works we can meet.
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Put together a couple of back to back all nighters with the Mrs and friends so we didn't hit the strip on Sunday. Stopped in at the new Resorts World. Beautiful place. Have a nice little bougie lounge on 66th floor overlooking everything. Check it out! Next time Reno I would love to meet up and have a drink.
 
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I did 25s couple days
600
that's about all my body's up for. I suppose I can do two sessions a day ...but I don't wanna get carried away with this thing :hmm:

btw, my diet went to shit. Vegas is tough. They either have the very fine, very expensive "fine" restuarants that are hardly ever open with decent quality, or everything else is very low quality, overpriced coffee/ snack shops.
I even ate Bellagio buffet today. weak. Compared to what it was 20 years ago, terrible :boo: . It used to be a treat
 
I believe we all are born with abs
many build/make better ones through sport and gym time
abs are REVEALED through disciplined eating

I'd rather have a strong and functional core under some flab now, opposed to a less functional yet showy 6 pack focused on low body fat and just rectus abdominis

both would be nice though
 
Archie
I believe we all are born with abs
many build/make better ones through sport and gym time
abs are REVEALED through disciplined eating

I'd rather have a strong and functional core under some flab now, opposed to a less functional yet showy 6 pack focused on low body fat and just rectus abdominis

both would be nice though
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True, I've had abs as long as I can remember (sometimes covered by flabs, but, still abs) from everyday life and lots of core work. Yoga has been the best thing so far, trampolining also
 
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