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Are you on Prescribed Medication?

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I have work benefits so the meds are almost free. (~2 bucks a month, I think?) There are no side effects.

I set up the routine ages ago so keeping it going is effortless.

They actually work very well so I can eat rather badly and my cholesterol stays right in a good range anyway.


So yeah, I take them.
 
I am..... blood pressure

20 mg Lisinopril once daily

I forget 2-3 times a week

but my blood pressure has been staying low and I check it multiple times a day with a wrist cuff at work.

I think I just needed a wake up call, and watch the diet a bit and exercise again
blood thinner for clot, just started blood pressure meds a couple months ago, starting Ozempic next week.