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Apple Cider Vinegar...

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MrMonkey
Please SS give us a list of uses. Say #1 being best usage to whatever.
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Per ChatGPT:

Apple cider vinegar (ACV) has a wide range of potential uses, some of which are based on traditional remedies and anecdotal evidence. However, it's important to note that scientific research on many of these uses is limited, and results may vary. Here are 30 potential uses for apple cider vinegar:​

  1. Salad dressing: Use ACV as a tangy and healthy alternative to traditional salad dressings.
  2. Weight loss aid: Some studies suggest that ACV may help reduce appetite and promote weight loss when consumed before meals.
  3. Digestive aid: ACV may aid digestion by increasing stomach acid production and promoting the breakdown of food.
  4. Natural hair conditioner: Use a diluted solution of ACV as a final rinse after shampooing to help remove residue and add shine to your hair.
  5. Facial toner: Mix ACV with water (in a 1:2 ratio) to create a natural toner that may help balance the skin's pH levels.
  6. Household cleaner: Dilute ACV with water and use it as a natural cleaner for surfaces like countertops, windows, and floors.
  7. Fruit and vegetable wash: Create a solution with water and ACV to remove dirt, pesticides, and bacteria from produce.
  8. Sore throat remedy: Gargle with a mixture of warm water and ACV to help soothe a sore throat.
  9. Sunburn relief: Apply a cloth soaked in diluted ACV to sunburned skin to help alleviate pain and promote healing.
  10. Weed killer: Spray undiluted ACV on weeds to help kill them naturally.
  11. Natural deodorant: Dab a small amount of ACV under your arms to neutralize body odor.
  12. Antifungal treatment: ACV may help combat fungal infections like athlete's foot or toenail fungus when applied topically.
  13. All-purpose health tonic: Some people believe that drinking a mixture of ACV and water can have general health benefits, but scientific evidence is limited.
  14. Blood sugar regulation: ACV may help lower blood sugar levels and improve insulin sensitivity, particularly when consumed with meals.
  15. Pet care: ACV can be used as a natural remedy for certain pet ailments like ear infections or fleas (consult with a veterinarian).
  16. Skin blemish treatment: Apply a small amount of diluted ACV to acne or skin blemishes to help dry them out and promote healing.
  17. Foot odor remedy: Soak your feet in a mixture of warm water and ACV to help eliminate foot odor.
  18. Natural preservative: ACV's acidity can help prevent certain foods from spoiling, such as preserving pickles.
  19. Energy boost: Some people claim that consuming ACV can provide a natural energy boost, although scientific evidence is lacking.
  20. Dandruff treatment: Mix ACV with water and apply it to your scalp to help alleviate dandruff and restore pH balance.
  21. Athlete's foot treatment: Soak your feet in a mixture of water and ACV to help combat the fungus responsible for athlete's foot.
  22. Skin tag removal: Apply diluted ACV to skin tags regularly to potentially aid in their shrinking and removal.
  23. Furniture polish: Mix equal parts ACV and olive oil to create a natural furniture polish.
  24. Lower cholesterol: Some studies suggest that ACV may help lower cholesterol levels, but more research is needed to confirm this effect.
  25. Natural aftershave: Apply diluted ACV to the skin after shaving to help soothe irritation and prevent razor burn.
  26. Energy drink: Mix ACV with water, lemon juice, and a natural sweetener for a refreshing and potentially invigorating beverage.
  27. Teeth whitener: Gargle with diluted ACV to help remove stains from teeth and promote a brighter smile.
  28. Digestive cleanser: Some people use ACV as part of a detox regimen to help cleanse the digestive system, although scientific evidence is limited.
  29. Joint pain relief: ACV's anti-inflammatory properties may provide some relief when applied topically to joints affected by arthritis.
  30. Natural air freshener: Place a bowl of ACV in a room to help absorb odors and freshen the air.
 
Replace the word ACV with Coconut oil if you want to time travel back to 2019.

Vegas Dave
Per ChatGPT:

Apple cider vinegar (ACV) has a wide range of potential uses, some of which are based on traditional remedies and anecdotal evidence. However, it's important to note that scientific research on many of these uses is limited, and results may vary. Here are 30 potential uses for apple cider vinegar:​

  1. Salad dressing: Use ACV as a tangy and healthy alternative to traditional salad dressings.
  2. Weight loss aid: Some studies suggest that ACV may help reduce appetite and promote weight loss when consumed before meals.
  3. Digestive aid: ACV may aid digestion by increasing stomach acid production and promoting the breakdown of food.
  4. Natural hair conditioner: Use a diluted solution of ACV as a final rinse after shampooing to help remove residue and add shine to your hair.
  5. Facial toner: Mix ACV with water (in a 1:2 ratio) to create a natural toner that may help balance the skin's pH levels.
  6. Household cleaner: Dilute ACV with water and use it as a natural cleaner for surfaces like countertops, windows, and floors.
  7. Fruit and vegetable wash: Create a solution with water and ACV to remove dirt, pesticides, and bacteria from produce.
  8. Sore throat remedy: Gargle with a mixture of warm water and ACV to help soothe a sore throat.
  9. Sunburn relief: Apply a cloth soaked in diluted ACV to sunburned skin to help alleviate pain and promote healing.
  10. Weed killer: Spray undiluted ACV on weeds to help kill them naturally.
  11. Natural deodorant: Dab a small amount of ACV under your arms to neutralize body odor.
  12. Antifungal treatment: ACV may help combat fungal infections like athlete's foot or toenail fungus when applied topically.
  13. All-purpose health tonic: Some people believe that drinking a mixture of ACV and water can have general health benefits, but scientific evidence is limited.
  14. Blood sugar regulation: ACV may help lower blood sugar levels and improve insulin sensitivity, particularly when consumed with meals.
  15. Pet care: ACV can be used as a natural remedy for certain pet ailments like ear infections or fleas (consult with a veterinarian).
  16. Skin blemish treatment: Apply a small amount of diluted ACV to acne or skin blemishes to help dry them out and promote healing.
  17. Foot odor remedy: Soak your feet in a mixture of warm water and ACV to help eliminate foot odor.
  18. Natural preservative: ACV's acidity can help prevent certain foods from spoiling, such as preserving pickles.
  19. Energy boost: Some people claim that consuming ACV can provide a natural energy boost, although scientific evidence is lacking.
  20. Dandruff treatment: Mix ACV with water and apply it to your scalp to help alleviate dandruff and restore pH balance.
  21. Athlete's foot treatment: Soak your feet in a mixture of water and ACV to help combat the fungus responsible for athlete's foot.
  22. Skin tag removal: Apply diluted ACV to skin tags regularly to potentially aid in their shrinking and removal.
  23. Furniture polish: Mix equal parts ACV and olive oil to create a natural furniture polish.
  24. Lower cholesterol: Some studies suggest that ACV may help lower cholesterol levels, but more research is needed to confirm this effect.
  25. Natural aftershave: Apply diluted ACV to the skin after shaving to help soothe irritation and prevent razor burn.
  26. Energy drink: Mix ACV with water, lemon juice, and a natural sweetener for a refreshing and potentially invigorating beverage.
  27. Teeth whitener: Gargle with diluted ACV to help remove stains from teeth and promote a brighter smile.
  28. Digestive cleanser: Some people use ACV as part of a detox regimen to help cleanse the digestive system, although scientific evidence is limited.
  29. Joint pain relief: ACV's anti-inflammatory properties may provide some relief when applied topically to joints affected by arthritis.
  30. Natural air freshener: Place a bowl of ACV in a room to help absorb odors and freshen the air.
Click to expand...
 
Bought to get a dose of ACV RIGHT NOW

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All the data I’ve read about the benefits of ACV is reference to drinking the unfiltered liquid form (Braggs etc if you will). I wanted to just take a capsule once or twice a day but, nope, all the data says you gotta drink the liquid form.
 
Tron
All the data I’ve read about the benefits of ACV is reference to drinking the unfiltered liquid form (Braggs etc if you will). I wanted to just take a capsule once or twice a day but, nope, all the data says you gotta drink the liquid form.
Click to expand...
What data was this? I feel like in general the ACV benefits are all unverified, but I feel like absorption and potential benefits would be the same in either form.
 
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