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Anything that you eat today....journal it here!

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I got this junk

sweetened with monkfruit
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Total food consumed today. Few cups of roasted unsalted peanuts in the shell. Maybe 500 calories.
Two bananas, couple watermelon slices (fucking whole watermelon "on sale" for $7.99CAD) and a couple bottles of Pepsi no sugar.
After walking and drinking lots of fluids I had no appetite after 4pm and only ate the watermelon slices.

FWIW: I only buy peanuts in the shell so that I consume them a couple at a time and only as fast as I can shell them and not by the handful (if they are already had the shell removed) as I can really scarf them down. Also, I buy unsalted, the salted ones are just too salty.

As I write this I feel completely stuffed/satiated like I ate a whole pizza. It's strange because I've eaten very little during the last 12 hours..
Does exercise curb appetite? If so I'm gonna get skinny real fast.
 
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