Anything that you eat today....journal it here!

[reno cool]

At Flamingo. Quality chef. Very well put together salmon n ...whatever. Place owned by relative of Myer Lansky. Called Bugsy n Myers. I recommend ..im also hammered

 

[CASPERWAIT$]

At the Alliante in Vegas they did lol

 

[roguejuror]

At the Alliante in Vegas they did lol

You enter a contest when you was living out there, right?

 

[CASPERWAIT$]

You enter a contest when you was living out there, right?

Yes I did! At the Alliante

 

[MrMonkey]

Thanks to RJ we enjoyed this last night!

RJ, did you make it?

 

[roguejuror]

RJ, did you make it?

no, that's too elaborate for me to make

bought it at a central american restaurant

 

[kato]

is that hearts of palm, @reno cool ?

 

[Dingo]

Just ate 6 Halloween chocolate bars

 

[roguejuror]

a coconut

 

[reno cool]

is that hearts of palm, @reno cool ?

ah yes. good job kato. I even had to ask the guy, wtf is it? The thing about this place, is that the sides actually have particular flavors that go very well with the main piece. Same was true with the coconut shrimp appetizer. It's like an art with these good chefs, seems like

 

[Dingo]

Turkey Day at my brother’s house

 

[kato]

badass looking sweet potatoes, @Dingo

 

[roguejuror]

@Boner_18 @ButtholeSurfer

 

[Matty]

Pre-workout
1 cup of oatmeal w/ maple syrup
1 small container of vanilla skyr
1 Clif bar
6 slices of black forest ham
Coffee w/ cream and sugar

During workout
2 tbsp Nutella

Post-workout
Entire box of mac & cheese

Still have 1100 calories in my daily budget after doing 90 mins on the bike trainer and 20 mins in the weight room

I wanna win a Masters medal from the UCI

 

[Dingo]

Scalloped potatoes and ham

 

[CASPERWAIT$]

Today I’m making Sunday Sauce

Ricotta stuffed meatballs, braciola, hot Italian sausage.

 

[Boner_18]

View attachment 6437



@Boner_18 @ButtholeSurfer

 

[roguejuror]

It's the most important meal of the day B!