kato
my hips don't lie / paid poster
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how is WOM (wife of matty) handling this? supportive?
WOK is on board and achieving as well.
WOK is on board and achieving as well.
Matty
0-fers Will Happen™
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WOM is respectful but skeptical. She's keeping a safe distance from the keto madness. She's been baking scones and cupcakes but is not taunting M with them.
Glad that WOK is supportive, she sounds like a pearl.
Glad that WOK is supportive, she sounds like a pearl.
kato
my hips don't lie / paid poster
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ty matty
WOM is as well
fucking baked goods - kryptonite for kato
WOM is as well
fucking baked goods - kryptonite for kato
Matty
0-fers Will Happen™
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I don't crave them somehow. Laser-focused on my mission to #BringSexyBack. I already feel a lot healthier just ~40% of the way in.
kato
my hips don't lie / paid poster
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love to hear it. keep up the great work.
Tron
New Member
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I’m going to do one 48 hour fast before May 27th
I’ll blog it here
I’ll blog it here
Matty
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You too ketokato!
Please do tronner
It felt as though I could've kept going a while longer, but having to stare at a machine that spins @ 1500 RPM (coil winder) makes me go cross-eyed and dizzy on an empty stomach.
Please do tronner
It felt as though I could've kept going a while longer, but having to stare at a machine that spins @ 1500 RPM (coil winder) makes me go cross-eyed and dizzy on an empty stomach.
roguejuror
matty's hype man
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you did it again?
Matty
0-fers Will Happen™
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I shifted my eating window to noon-1pm today so not really, but I'll be doing it going forward, 
2:30pm was too late
2:30pm was too late
Matty
0-fers Will Happen™
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Mother-in-law dropped off ~$30 worth of macadamia nuts today. She refused to be reimbursed. 
Blitty
geaux sports
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Wow $30 seems steep. I wonder if Canada gets taxed hardcore on that stuff
Matty
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US$22 times 1.25 (USD>CAD conversion) times 1.13 (sales tax) = $31 and change
Blitty
geaux sports
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Ahh ok sounds right
roguejuror
matty's hype man
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I think I'm doing the anti-keto diet, just had rice beans potato bread and no meats 
Blitty
geaux sports
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Might has well eat strychnine
Twas nice knowing you carnal
Twas nice knowing you carnal
Blitty
geaux sports
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Matty- we need a weigh-in.
im disappointed in myself, major hiccup last weekend, after having a guests in town.
im disappointed in myself, major hiccup last weekend, after having a guests in town.
Matty
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I'm stalled at ~213, body fat is down though. Same caloric intake, no cheating. I've been doing more chin-ups, maybe muscle gain explains it. I will have lost "only" 10-11lbs in April.
Updated moob pics once I hit 212, should happen any day now.
Updated moob pics once I hit 212, should happen any day now.
roguejuror
matty's hype man
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anticipating this month's moobs pic