Any runners here?

[FreeFall]

I ran in HS track/field and xcountry. I have stopped and turned to physical activities that require less impact on my body, but would love to answer any questions you might have.

 

[Archie]

I ran in HS track/field and xcountry. I have stopped and turned to physical activities that require less impact on my body, but would love to answer any questions you might have.

freefall what state did you run in? what time period I was 1992-1996

 

[fiveteamer]

Alight boys here I go wish me luck.

 

[Tron]

GOD BLESS

 

[Cougar Bait]

Fiver don't pull a cock muscle running

Yeah Arch Tony Horton is annoying but if you want results man that shit will beat your ass

 

[fiveteamer]

Pretty good! I made it almost 30 mins. There was a point at about the 20 min mark I wanted to quit but I put my head down and made it to my destination.

 

[Archie]

Pretty good! I made it almost 30 mins. There was a point at about the 20 min mark I wanted to quit but I put my head down and made it to my destination.

yeah power through those times

its the 2nd wind......

if you get to like 60 mins.... you reach the runners high

I can't run for 6 mins anymore

hopefully when I turn 40 i'll stop lifting and just get skinny like i'm meant to be and seek to have a long life

 

[RayRay]

fuck running and the treadmill fiver, its hell on your joints...and fuck the elliptical, it is useless...stairmaster is by far the best workout for you if you choose the machine route.....i agree with cougar though. if you can do the p90x, do it....or for pure cardio workouts and dropping fat, do the Insanity Cardio videos.. it will burn calories faster than anything else you can do.

 

[FreeFall]

freefall what state did you run in? what time period I was 1992-1996

CA

ran the 3 mile for xcountry
and did hurdles 300 and ran the 400 and 800

surprisingly went to state aswell

 

[fiveteamer]

I don't know what that shit is Ray

I noticed I had a lot of saliva in my mouth. That never happened on the elliptical.

 

[roguejuror]

fuck running and the treadmill fiver, its hell on your joints

walking is usually enough

 

[Tron]

fiver, I've been doing the Caveman "diet" and Cross Fit buddy

Do it w/ me one time coMMon.

 

[Archie]

fiver, I've been doing the Caveman "diet" and Cross Fit buddy

Do it w/ me one time coMMon.

fiver likes his carbs and beer....

Fiver, you were exerting yourself more with the run, than you can on an eliptical, you'll get used to it...

 

[fiveteamer]

Oh yeah I totally was, I could feel it.

 

[fiveteamer]

Also, I need a new playlist for my ipod. None of this hipster synth shit while I'm running.

 

[Matty]

Eye of the Tiger on infinite repeat.

 

[fiveteamer]

 

[fiveteamer]

is it bad to go for runs on back to back days?