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We did get the creatine and the protein Good lookin out brosephs Let's get it today

what is retrofit

Well played Casp, as usual. When on a Jack bender the other night. Didn't hydrate properly. Bad call. Quite delicious though.

Discovered some deeper Modest Mouse today (Float on is ok). That band - yeah they're pretty f'ing good good more aggro tunes too.

Casp early nomination for poster of the ear

Personally I'd wipe my ass with my broken rib. I like to make use out of everything.

Finally remembered this one. This, in my opinion, is the best concert by any artist of all time - yes I know that many would not agree. U2 is drunk as fuk, everyone knows it, and they play their asses off. I would like to be able to, along with many things by other musicians, be able to reach...

Right there with you. Just went from pounding Mountain Dew to work the 5 am to 10 pm + work day to unsweetened iced tea. Body already starting to look better, that should take things to the next level. I do see caffeine as something that has to stay to be at the level I need to be with this, but...

Tronner I am very sorry to hear that that happened to you man, that's the last thing that you deserve. Maxer went off for 50/50/72 half assed pushups this morning and 12/12/17 one legged squats. Need some weights at this point. Diet is pretty much cleaned up, ordered the creatine.

come up to my crib, say that and see what the FUCK happens, dawg.

*vapes

How to get 20 good capes for $20

Telepathic healing Angels

The other day 50/50/72 weaksaucepushups calf raises probably skip workout this morning - feet all blistered up, New sneaks today.

Wow. Just, wow.

Telepathic load blowing

Take that back.

yay boobies :highfive:

Very good health report today, big relief. BP - good Kidneys - good Liver good I hadn't been do a doctor in literally decades and I predicted that none of them would be good at all based on my past and my level of paranoia that has existed. I honestly from the past was worried that all three...

Wow great reminder Casp, I did 20+ years ago when going state champ in vball. - will do asap. :highfive: Gotta work until tonight, I'll holler back then. Thanks man! Not sure what your situation is man but if you want to talk about being roomies down the road a bit let me know.