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Big Boys Club

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not eating enough
goal minus food plus exercise
 
Got a new ride. Its more like a motorcycle than an e-bike.

Battery weighs 32lbs and the bike is 110lbs. Range is 100miles (160 km's) per charge.

Finally started wearing a helmet, mostly because the cops are writing $120 tickets for not wearing one and the helmet is only $50.

tesgo 48v
Unable to ride the last few days cause of snow on the roads. Temps won't stop me but snow will.
Should be back riding in a couple of days.

This thing is a fucking blast to ride.
 
I was on vacation for 2 weeks over Christmas and sick for one week after the New Year. Went back to the gym this week and tried picking up where I left off with squats. I was able to do the work but I'm walking around like It was the first time in years that I had been to the gym. Getting on and off the toilet is a challenge.
 
I have made the switch from having lunch-dinner to having breakfast-lunch per FWs recommendation; I still make/buy dinner but eat it for breakfast; so diet hasn't change; the non-scientific results from the last two weeks minus one night that I was invited to a dinner is: it feels better

:handshake: