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Big Boys Club

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roguejuror
Have you ever been attack in the road by some angry driver?
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No but I've been berated by angry cyclists while driving my car downtown. They calm down once I tell them I ride a bike every single day and then calmly explain how/why I didn't see them. I look out for (pedal- and motor-)bikes all the time but shit happens. Downtown TO is chaotic af.
 
Matty
Today I learned that there's a game mod that turns GTA5 into a virtual cycling app... it's equal parts silly and awesome 😄 I was chased and shot at by a couple of angry Harley pirates that I accidentally cut off 😵

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Wrong thread, Mattyballs


Big Nerds Club

This was probably my best game ever, against the Magnus Carlsen bot. I stayed in the game for quite a while.
www.gamelive.com www.gamelive.com
 
diverse whites


(Applies to cycling too)
 
213.4lbs this AM 😬

I told my new employer that I am a "semi-competitive cyclist" which is true, but I also don't quite look like one after the holiday excesses. I have 8 days to trim some of the fat before I show up to the HQ. Will track daily progress.

We're gonna do a crash diet combined with some very light cardio.

:comeon:
 
I've been doing a morning fast (no food after 7pm) all the way through until lunchtime the next day. Just tea in the morning. Really been helping with the new year trimming. Down 12 pounds in about a week. Probably could stand to lose an additional 20 TBH, but that will take a bit more work.
 
You can probably lose 2 or 3 pounds of fat in a week (if you’re really strict) but anything beyond that is just water and muscle loss.

Fasting has worked great for me over the last 4 years or so. At least twice a week I’ll do a fast that starts at 9PM and ends at 7 PM the next day. Worst part of it is no half n half in coffee and I get hungry from 11:30 AM to 2PM
 
Matty
12lbs in a week is crazy

Hoping for the same but I'll settle for ~5
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Admittedly I was also sick during that week and ate almost nothing. Plus only 1 beer this week till I splurged on my burger the other day. Although that was the only meal I had that day.

I wouldn't be surprised if I gain half of it back this week now that my appetite is back. Will be harder to control, just like Tron was saying.
 
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