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Anything that you eat today....journal it here!

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beef barley soup
Beef barley soup using a piece of shank
 
Zero issues health wise. Not that I believe for one minute you give a fuck.

Imagine thinking "red meat isn't good for you" though. The benefits of eating red meat far outweigh never eating it.

Also, I could post pictures of my turkey sandwich from the other day, but it's not as interesting, and hard to give a score.