October workout challenge

[roguejuror]

@Archie @mcbaseball10 @reno cool @ButtholeSurfer what do we do this month?

 

[Teela]

All the things.

 

[roguejuror]

All the things.

I heard on youtube that if you eat chili pepper you burn more calories

 

[Blitty]

Swim laps? 🏊‍♀️

 

[roguejuror]

Swim laps? 🏊‍♀️

we blacks can't swim

 

[ButtholeSurfer]

I heard on youtube that if you eat chili pepper you burn more calories

Nick dared me to eat a big black chilli last night

 

[Archie]

maybe some sort of Calinstetics combo? something that can be broken up through the day again

burpees, jumping jacks, lunges? something along those lines

in addition anyone tried this? been doing this off and on for a few months, especially when I have a drive of more than 15 mins

Wim Hof breathing

I've gotten up to 2 mins 20-ish second breath holds

 

[ButtholeSurfer]

maybe some sort of Calinstetics combo? something that can be broken up through the day again

burpees, jumping jacks, lunges? something along those lines

in addition anyone tried this? been doing this off and on for a few months, especially when I have a drive of more than 15 mins

Wim Hof breathing

I've gotten up to 2 mins 20-ish second breath holds

I love Wim Hof! A big fan of the cold, especially cold showers

 

[reno cool]

I'm playing hockey tournament in Vegas and drinking whiskey. That's enough for this week maybe in for something next week

 

[roguejuror]

Nick dared me to eat a big black chilli last night

Who is Nick? Horse?

 

[roguejuror]

Oct 2
50 sit ups (sets of 10)

Oct 3
50 sit ups (sets of 10)

total
100 sit ups

 

[roguejuror]

on Oct 6 I did 50 sit ups and 50 pushups


total
150 sit ups
50 pushups

 

[kato]

i do the hof method

that was part of my breathing retreat

 

[ButtholeSurfer]

I bouldered for an hour yesterday

 

[CASPERWAIT$]

I bouldered for an hour yesterday

Is that what you and the BF call it?

 

[ButtholeSurfer]

No

Is that what you and the BF call it?

No. We call that fisting.

 

[roguejuror]

I bouldered for an hour yesterday

How high it goes?

 

[ButtholeSurfer]

How high it goes?

Shoulder deep inside the borderline