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Nofap....

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xpansive

xpansive

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The idea of seminal retention has been around since our ancestors and has been 'bro science' for professional athletes ie boxers, fighters, for generations.

No fap has also been linked with extra vitality, increase in life expectancy and better overall health (apparently).

So how's this supposed to make our lives better (besides hopefully no longer being slaves to our junk or is that simply a lost cause)??

We're walking cum factories for farksake. Producing copious amounts of sperm on a continuous basis is what we do best...

Ok so after heading on over to https://www.yourbrainonporn.com am beginning to understand some of the potential benefits a little more indepth.

For starters all of us have a pubococcygeal muscle between our buttholes and front junk. It's the muscle that's used for orgasm and is the muscle that's basically a cradle for your prostate. Certain exercises ie tummy vaccums activates the deep core stabilizer muscles in that region. As it relates to seminal retention, the stronger that muscle is the more control you'll have over busting nuts, so much so that you can actually retain your semen whilst having sex and experiencing orgasm...

There's other benefits as well but am more interested to hear what you guys think about this whole movement... 👊👊
 
It all seems like the product of over-thinking to me. Fapping feels good. It's natural. I don't see how it can be anything but healthy. If nothing else it's a bit of exercise.

I'm sure it can be overdone - and you shouldn't go all Louis C.K. with it - but man, there is so much misery in this world. I feel like we should be able to get our small pleasures where we can.
 
Mudcat
It all seems like the product of over-thinking to me. Fapping feels good. It's natural. I don't see how it can be anything but healthy. If nothing else it's a bit of exercise.

I'm sure it can be overdone - and you shouldn't go all Louis C.K. with it - but man, there is so much misery in this world. I feel like we should be able to get our small pleasures where we can.
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Louis C.K. 😂

Angle here is nofap apparently increases testosterone levels by practicing seminal retention. In which case if GAINZ can be had at the gym through extra vitality, meaning heavier lifting then maybe this could be the next one month project... Hhhmmm
 
Casperwaits
I consider a main benefit of working out is that girls would find me more fuckable.

Kinda defeats the purpose to workout and tell a girl no to sex.

Am I missing something here?
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Nah caspy, I see your pov and it's valid.

However, if abstaining can increase levels of testosterone, even if by only a small margin then its a no brainer for this guy. Will be like Arnold and bust nuts on the bench through crazy levels of lactic acid burn...

Besides, it'll only be for a month. Will prove what level of self discipline it takes to become master of my own domain 😊
 
You said it with broscience. If it helps you mentally to get in there and train that's great, but that's not gonna make something scientifically dis-proven work.

Same crap with leg day. Do it because your legs look stupid when you only train your upper body. Or do it because mentally it motivates you. But that doesn't mean for a second that the test boost you get from massive quads is measurably contributing to overall gainz, because its not.
 
Boner_18
You said it with broscience. If it helps you mentally to get in there and train that's great, but that's not gonna make something scientifically dis-proven work.

Same crap with leg day. Do it because your legs look stupid when you only train your upper body. Or do it because mentally it motivates you. But that doesn't mean for a second that the test boost you get from massive quads is measurably contributing to overall gainz, because its not.
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Bro, it's been well known for a long time that squats and deadlifts ie leg workouts produce the greatest amount of testosterone for your body. Personally, legs are the most developed part of entire body and the part of the body that's easiest to make gains.

As for seminal retention and how that relates to increased testosterone, it's not just about the testosterone in your blood. Long story short, when abstaining your brain is able to utitilize the testosterone you have in a more efficient way. You might not always have more testosterone. Even if it drops back to baseline for example, but the effects of it will be amplified cause you are not numbing the testosterone receptors you have.
 
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