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I feel fucking great

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I feel like crap. I felt great the last two days after eating healthy all week, and then after walking 5 miles on the treadmill yesterday I had 2 butterfingers for dinner and one for a late night snack. My daily calories were still low, but TOO MUCH SUGER. I'm sure that is why I feel like shit today. Never again.


Til next time.
 
Sometimes, when I am hungover, getting out and about and getting some fresh air does a world of wonder for me. House, next time you are hung over, drink some tomato juice, or the IAG hangover elixir. works every time.
 
Gatorade is good too, it replenishes your electrolytes, you know what's better honestly? It sounds weird, but it's the truth is, pedialyte is even better for you.

Tomatoes though is a good source of Folate, which is good for the brain, not to mention there are other vitamins in it that are helpful in giving the body nutrition after a heavy night of drinking.

I used to have the worst hangovers until IAG recommended that to me.

If you're feeling sleepy or groggy, try smelling, or consuming a variety of citrus, like oranges and lemons, as it helps to stimulate you.

The elixir is 1/4 (for me one half) tomato juice, preferably V8 for the extra nutrients, and 3/4 (again half for me) beer.

Pickle juice, although a diuretic, helps too. I don't know why, but it does, especially if you have been drinking hard liquor. Not a lot though, just a gulp or two.
 
Even I'd your not hung over and you can't get going even after some coffee eat a/some tomatoes....it really helps, you might also try when your extra tired or hungovever some green or chair tea. They both have as much caffeine as coffee, but release differently in your body and has a more slow release effect and promotes concentration. I do better with chai tea then coffee I may not feel quite as awake as quickly as I do with coffee, but the effects last longer, and I feel less jittery. Its easier on the stomach too which is good when yo are hungover.

P.s. if your tummy is upset, chew on or drink some ginger tea.
 
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