Hydration techniques

[stevek173]

Short of an IV let's talk about them if you are down, because when you do what we do it's mostly dehydration that will fuck you up.

Water obviously. I picked up some Powerade. We established that Vitamin water is weak.

My buddy told me his buddy a semi pro athlete keeps cases of Pedialyte on hand so that he can rage at night.

 

[RayRay]

stevie, i try to drink a little dill pickle brine (juice) when i get home from a long night..loaded with sodium, but damn tasty...followed by a gatorade before bed... the kids are eating pickles and drinking the juice like crazy during summer football practices as well, so there must be something to it...

 

[fiveteamer]

drink water. that is what it is there for.

 

[stevek173]

stevie, i try to drink a little dill pickle brine (juice) when i get home from a long night..loaded with sodium, but damn tasty...followed by a gatorade before bed... the kids are eating pickles and drinking the juice like crazy during summer football practices as well, so there must be something to it...

Trying this, ty

 

[stevek173]

drink water. that is what it is there for.

I agree but sometimes things need to be expedited

 

[RayRay]

not too much stevie...half cup or so is plenty....stuff will give you the squirty shits if you arent careful...

 

[Blitty]

I always throw up before I go to sleep.

 

[RayRay]

...

 

[stevek173]

Thanks RR

I belive ya Blit