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The McMahon documentary was unreal (Not as good as the 30 for 30 Flair - but still very good) 8.4/10 Finally watched Hillbilly Elegy, pretty good 7/10 Clinton Doc on Prime - super interesting. I knew some but not even close to all of this. Nice period piece too, taking me back to the good ole...

West coast oysters Half Caesar Lamb Chops (Greek style)

The science isn't sciencing

I have 2 Polish maids One has an absolutely perfect ass 10/10 ass And the rest isn't bad either But I behave

Landers used to live on those fuckin White Russians (year round too). I never understood ordering a Bone-in Ribeye and a White Russian :lmao:

Daniel Penny case dismissed

Typically I'd say 60 is too old... But, Cougar approved.

Avocado was a huge help to me when I wasn't eating red meat, pork, or chicken.

A lot of it is genetics. There's no question. I did feel better when I was on a pescatarian diet for about a year, but I had no gains. It was too hard to build muscle. I tried tuna but didn't want all the mercury. Eventually I came to the conclusion that for me, 1-2 steaks a week worked. I...

It also depends on what you are doing exercise wise. If I was trying to lean out, I'd eat a lot less. But we lift here. So red meat it is.

Might be donating here.

Dinner is egg and tomato with rice From the International market It's a bit strange looking for sure, but if you've ever had it, you know how good it is. Solid 8/10

Zero issues health wise. Not that I believe for one minute you give a fuck. Imagine thinking "red meat isn't good for you" though. The benefits of eating red meat far outweigh never eating it. Also, I could post pictures of my turkey sandwich from the other day, but it's not as interesting...

Beef bavette steak Jacobson salt Black pepper This is a flank steak, lots of flavor. I think it would be better made into tacos or fajitas than eaten straight but still very tasty. 7.8/10

ROFL what an absolute clown