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Dingo the wise old owl

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roguejuror

roguejuror

matty's hype man
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thread where Dingo, retired, experienced and knowledgeable can give us advice about growing old and life

Dear Dingo, the last maybe two years I have gotten a bad case of food coma, doesn't matter if it's lunch or dinner, after eating I just shut down, it has gotten so bad that if there's something important i got to do I prefer to skip the meal as to not feel drowsy. Is this normal? what can I do to fix this? or should I just roll with it and have a siesta?

Roguey, mid 40s from the Caribbean
 
FairWarning
RJ will hang up and listen to his answer.

Try eating heavier breakfasts and lighter dinners.
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interesting, I almost never have breakfast

I'll switch it around, skip dinners and do breakfast and lunch
Dingo
Wise no,old yes.I personally eat very lightly and no snacking between meals.Eat a lot of soups for meals and been blessed with a fast metabolism.
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more soup got it :greencheck:
Tron
I’m not Dingo but sounds like a glucose issue?
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hmm, it makes sense

:hmm:

I have already cut rice to 3-4 times a week per your recc
 
Cougar Bait
What's your typical diet RJ?

Lunches/Dinners

How many Plommers are you taking per day? Do you Plommer yourself right after eating?
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lunches usually something I can make quick like noodles, can soups, or fast food like 3 times per week, mostly noodles

dinners I usually cook, spaghetti meatballs, rice and beans, rice and steak, lasagna, chicken salad, rice and baked chicken is the go to for the lazy nights, all these rice meal with a side usually lettuce and tomato or corn or baked potatoes, these are on my usual rotation for dinner

2 or 3 times per week try go to a restaurant, korean or argentinian parrillada are my usual lately

I do drink lots of sodas though

not so big into plomming/porn, never after a meal, i rather save my atole for a pair of thirsty milfs I have on dial
 
Matty
I think you're just eating too much carbs Rogatien. Cut down on rice. Like have half as much rice and have more protein and veggies.
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Look what I just ate

cut the rice and the beans out of this?

rice and beans
 
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